Thoughts and feelings

 

November 8, 2009

One of the most valuable gifts you could ever develop is the gift of "self-awareness."

Not happy with what you're feeling? Then go to the source...your thinking. What are the thoughts you are generating that promote the things that you feel?

Feeling unhappy? What thoughts are tied to the feelings?

Feeling frustrated, angry, uncertain? Same thing again: analyze your thoughts.

Every feeling we have first starts in our head. And it's when we learn to switch the channel on our thoughts that our feelings will start to change.

We have the power to change how we feel...simply by changing what we think.

 

Inspiration Thursdays.
Short inspirational email sent every week.   It's free.  

First name
 
Last name (optional) 
 
Email 
 
Location (I would love to know where you're from!) 
 

 
 
SOCIAL MEDIA

Shawn Anderson                                                 (310) 402-4826                                  Shawn@ShawnAnderson.com